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The chicken bacon artichoke pizza contains more calories and sodium per serving. COMMING SOON!! Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. The cooks here prepare good baklava. Online menu for Papa Gyros in Canton, OH - Order now! Have you ever asked yourself, "How much weight can I lose in a month?" Text CANCEL to cancel. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Write by: . One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. This is high in gluten and will yield a well risen Greek pita. Add Meatballs, Chicken, or Shrimp; each for an additional charge. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Can You Eat Porkchops When You're Trying to Lose Weight? However, individual needs vary. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. No purchase necessary. Your choice of : Spaghetti, Penne or Fettucine noodles. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Beef Shawarma $11.25. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Create Your Own Pasta. Broiled layers of tender beef served over rice with salad and a side of hummus. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Content is fact checked after it has been edited and before publication. 4. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. $10.89 +. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. JOIN OUR TEAM CATERING WITH PAPA GYROS You then take the uncooked pizza home to bake in your own oven. Gyro meat is high in fat, with 11 g in each 4 oz. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. 417. Add vegetables for added fiber, vitamins, and minerals. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. How Much Saturated Fat Should You Have Per Day? ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. MedlinePlus recommends consuming 50 g to 65 g of protein every day. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Served with Greek salad and pita bread. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Helpful. Without any meat, the pizza is lower in cholesterol. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Overall, the gyro sandwich can be considered as a low . // Leaf Group Lifestyle. Working Out Gyro Nutrition This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. 23445 Kingsland Blvd. 5. Daily Goals How does this food fit into your daily goals? Gyro meat is higher in calories than some other types of meat, such as chicken. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. So lets break it down. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Nutrition Facts. Gyro meat is made from lamb and is sliced into thin strips before serving. Text HELP for help. Blog. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Brian Willett began writing in 2005. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. OUR KITCHEN, YOUR HOME. This means that a 4 oz. . The 760-calorie sandwich also provides about an entire day's worth of sodium. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Percentages are based on a diet of 2000 calories a day. A 4 oz. PAPPA GYROS Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Apps. Thank you. All trademarks are properties of their respective . And if you still want to cut calories from your gyro, you could always lose the pita bread. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Restrictions apply. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Pita Gyros Making Step 3 & 4. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. DINING. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Your choice of Pomodoro, Marinara or Alfredo sauce. The company states: "We are unable to guarantee an entirely gluten-free product. Very busy and popular at lunch, but service was still fast. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Quinn Myers is a staff writer at MEL. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Brisket Bacon 'n Beef Dip. 2,000 calories a day is used for general nutrition advice. 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Customer responsible for all applicable taxes. Gather the ingredients. Pita Bread that is ready to eat. You can also use online nutrition info to plan your choices. serving. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. They have gyros, but they also serve sandwiches . A nutrition information poster is also located in each Wendy's restaurant. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Check Price at Amazon. Delivery fee may apply and may not be subject Start your food diary today! Thank you, {{form.email}}, for signing up. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros 1 serving. Serving Size: 1 Pita Sandwich. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Where can I find menu pricing? Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Box lunches, soups, salads, sandwiches, and vegetarian options. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Not valid with any other coupons or discounts. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Copyright 2023 PAPPAGYROS - All Rights Reserved. However, gyro meat also has benefits, such as providing protein. Any choice is fairly low carb and low calorie. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Offers good for a limited time at participating U.S. Papa Johns restaurants. serving of chicken breast contains 130 calories. Gyro $11.25. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? NOW HIRING! Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Lee. Sirved does not guarantee prices or the availability of menu items. Make a reservation. February 27, 2023 equitable estoppel california No Comments . Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Join for free! If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. . Prices may vary. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Bacon Ranch Wagyu Steakhouse Burger. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. n-webnc-p03-18.4.1.0 18.4.0.2. Papa Gyros is a dynamic company that is constantly evolving and growing. Arby-Q Sandwich. If you're considering the Keto diet, know that there are several potential health risks. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Come in and enjoy! Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Share. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Gyro Fresh Mediterranean Grill . A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Follow. Is Whey Protein Powder Easier to Digest Than Meat? We do not assume responsibility for any sensitivity or allergy caused by our products. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Text HELP for help. Read more: How Much Saturated Fat Should You Have Per Day? n-webnc-p03-18.4.1.0 18.4.0.2. Some offers require the purchase of multiple pizzas. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Opt for the more vegetable-forward pizzas to take advantage of added fiber. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Finish your meal on a sweet note by ordering the chocolate chip cookie. Some offers may be Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Add Chicken for $1.00. Prices may vary. Copyright 2023 Leaf Group Ltd., all rights reserved. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. to Lamb also has a high saturated fat content, the Cleveland Clinic points out. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Papa Murphys International 2022 All Rights Reserved. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. No triple toppings or extra cheese. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Cal. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. A 4 oz. Text CANCEL to cancel. serving, which is about 11 percent of the daily recommended intake. Greek and Mediterranean food is worth a try here. BBQ Chicken Sand. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Katy's Original Heat on full power. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." He reports on internet culture, technology, health, masculinity and the communities that flourish within. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). No triple toppings or extra cheese. Detailed ingredient information can be found here. . However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Always bake pizzas within 24 hours of purchase. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. If you're dealing with high blood pressure or diabetes, consult with your physician first. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). 27 photos. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Aladdin's Eatery Aladdin's Falafel Rolled. 2023 PapaJohn's International, Inc. All Rights Reserved. Jun 13, 2018. View the menu for Papa Gyros and restaurants in Akron, OH. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Season with salt, pepper, and paprika. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Does Papa Murphy's have vegetarian and vegan pizza options?