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The meet will be hosted by Armory Athletics. Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. This is the final level in the Junior Olympic Gymnastics Levels. Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) Both of these options are vaults over the sideways mat stack. Switch leap If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Aimee, This is a general overview of the requirements for the Xcel Platinum division. Level 5 gymnastics is the second compulsory level in competitive gymnastics. Use tab to navigate through the menu items. LEVEL 4: For many gyms, this is the first level at which kids actually compete. Score from sanctioned competition in 2020 if at the same level 2. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order tap dismount, Plssss tell me if these would be alright to go to Platinum. Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. No hold is required to get credit for the handstand. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Has the cast requirements changed ? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. Want to know what the requirements are for Xcel Platinum in all events? An Xcel Platinum bar routine has 4 Special Requirements. Some of the major deductions that apply to these vaults include height (up to 0.50), distance (up to 0.30),angle of repulsion (up to 0.50) and too long in support (up to 0.50). Thank you to our members for making NGA a great place for gymnastics! For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. Round off BHS Tuck Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. All levels must qualify at a USA Gymnastics Sanctioned meet. This is generic information and not to be confused with advice. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. 16, max. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. Xcel Platinum gymnasts may also perform C dance skills on floor. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Find USA Gymnastics meet scores and results. Theres always a lot of talk about what these changes will be. tap swinging Questions: Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Note: hard copies of the Women's R&P are not available . Floor: They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. At Spirit Gym, JO gymnasts begin competition at Level 4. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . All of the vaults start from 10.0 in Xcel Gold. By registering you will have access to membership features which will let you update or renew your membership. There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. Marisa. Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. You'd also be able to track their progress properly. Sign up to get the latest updates in your inbox! Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Xcel Vault Cards Bronze & Silver Provided by J. Doucette Email: janetted426@gmail.com, View. Check your email! These vaults are all non-salto vaults with and without twists. To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. The gymnast may also perform C dance skills, which will count as Bs. as long as the split jump hits 180 and the leap hits 180 without kicking into it. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. What are some B skills on beam if I dont have a back handspring yet? Xcel Platinum is the fourth of the five Divisions of the Xcel Program. But in the code of points it says horizontal or above. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. Meet Information. Split jump The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. handtsand backwalkover The vault list is almost the same as the Gold chart. leap, Bars: Find gymnastics events and meet information for USAG sanctioned events. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. front handspring The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). Gymnasts will be required to put on an official leotard and abide by all rules of the competition. dive cartwheel The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. Sign up to get the latest updates in your inbox! Yep! This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). Grab your FREE Goal Setting Workbook here! The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. There are actually many ways around back handsprings. The gymnast does not need to perform a cast to a certain degree. The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. The minimum age requirement for this level is 9 years old. Does anyone know a good youtube channel or website for Xcel floor music? However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. They must also be at least 7 years old to compete in a Level 7 meet. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. You have successfully joined our subscriber list. Gymnasts must be at least 7 years old to compete in a Level 6 meet. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Level 2 in gymnastics comes after the completion of Level 1. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals. Im new to excel. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. Is sole circle count as a circling skill in platinum. Proudly created by Wix.com. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. Front tuck. That skill could be a cast, or it could be a circling skill that finishes in clear support. Thanks! What all around score do you need at state to qualify for regionals in Xcel Platinum? Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. If you have any questions regarding this information, please email rwissmiller@nationalgym.org. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. 4. X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . If you have any questions regarding this information, please email. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Yes, one of my teammates has that exact routine. A dive roll is not considered a flight element. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. PA State Meets; PA State Roster 2022-2023; This is the first compulsory level for competitive gymnastics. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Read on for some tips on improving your vault run. Gymnastics levels are used to arrange different skills into difficulty levels. You just have to have all or most of your skills. The vault is expected to be quick and dynamic, and to show a hip rise. Want to have Your Best Gym Year Ever? Once a gymnast is proficient at his/her level and earns a qualifying score, he/she has the option to move up to the next level. P.S. What value is a front full, and can u compete it in platinum? After assessing the technique of the major skills, what else do judges look for in an Xcel routine? Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. hi where would my cast need to by in excel platinum ? Note: Level 6 is the only optional level that may be skipped if a gymnast scored 32AA in a level 5 meet. Bars: Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Individual Event Specialists must declare upon entering state meet. In-person sanctioned intrasquad or competition in 2021 Points will be deducted if a level 9 routine does not have the stated requirements. backwalkover on beam 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. Any additional tap swings will receive a 0.30 extra swing deduction. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! They also go on to compete in college gymnastics. 205 Woodcreek Drive. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Xcel Platinum: 35.00AA: IES: 9.00 . Xcel Platinum Skills List. Athletes must meet all skill requirements in order to compete in Xcel Platinum. It involves skills such as jumping, rolling, stretching, and simple dismounts. I am in XCEL platinum. And other gyms have other expectations, so like my gym has a different requirement. This article will help you select the perfect one for your gymnast. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. Level 5 / Level 6 / Level 7 / Level 8. This includes skills that are part of an acro series. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. 2022. Would these skills qualify to be in my routines? Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. Participation on the JO team is a year-round commitment. Gymnasts at this level are required to master compulsory and unified routines. The level 5 uneven bar mount requirements include a straddle or pike glide kip. on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. Full turn Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. Keep reading for more detail! AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. Front tucl dismount, Floor The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Each routine must contain at least two acro passes. The options are: The gymnast is allowed to perform two vaults. Some gyms like for gymnasts to wear grips once they start swinging on the high bar. Can you compete round off backhandspring back full In platinum? back handspring) or an acro series with or without flight (ex. Why would this be happening? Level 1 gymnastics aims to teach a gymnast the very basics of the sport. Yes it is but it is not a clear circling skill. She does need to perform one SKILL, though, which reaches above horizontal. There is no minimum time for Xcel floor routines. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Round off tuck This article describes the different types of home gymnastics mats and helps you select the right one for your space. front walkover handstand backwalkover balkwalkover There is no undertime deduction. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. All mounts are considered As unless they have a higher value in the Xcel Code of Points. Want more from The Gymnastics Guide? With over 1,400 full-color illustrations, this unique 206-page. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. If the required Value Parts are not performed, a deduction is taken from the Start Value. There are no composition deductions in the Xcel program. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . Vault: Front Handspring 1/2 twist Excel Platinum Vault. I used to do a handstand, back walkover, back tuck and it just depends on the judge. 2023 SportsEngine, Inc. Does your gymnast need a pair of grips? Also, they must be at least 5 years old to participate in a level 2 meet. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. No you dont, I came from level 5 and switched over to platinum. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? General deductions are used to measure the routine as a whole, and to separate the good from the great. Do you have to compete as a gold to be a platinum? Qualification State & Regional Championships. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. USA Gymnastics Xcel Code of Points, 2022-2026. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. In optional competition, there are no predefined routines. Levels Xcel Bronze & Xcel Silver - April 15-16, 2023 - GymnStar. A skills are worth 0.10, and B skills are worth 0.30. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. What are The most common a and B valued skills, Floor: The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Possible Friday start. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. Marisa Check out the recommendations here for the best gymnastics bars for home. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? Thanks, If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! thatonerandomperson 012 Level 4-5 These levels are compulsory. Sign up to get the latest updates in your inbox! Click here to create your EASY Xcel Routines! At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. With over 1,400 full-color illustrations, this unique 206-page Show More MEET LOCATION: MiNNEAPOLIS, MN. The mat stack must be a minimum of 24 high, and a maximum of 48 high. These vaults can be the same or different. back tuck dismount, Vault: She just might need a safer place to practice her swings! 5. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. Is a Yurchenko or Tsuk TIMER to stacked mats allowed? By registering you will have access to membership features which will let you update or renew your membership. cartwheel cartwheel Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. They must also be at least 7 years old. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. The routines must contain 3 "A" skills, 4 "B" skills, and 1 "C" skill. (sorry if I didnt spell it right) Or is that too high of a skill? Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. Can my platinums do a Is this correct? You have successfully joined our subscriber list. You have successfully joined our subscriber list. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . I have been wanting to learn what the letters mean for a while, but I'm too cheap to buy the Code of Points. Would I be able to do this in Platinum or will I just have to to a front pike or front layout? 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. Level 6 Between 1:05 (one minute five sec.) (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. One acro skill that has flight (ex. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? They need a minimum of 34AA to qualify for level 5. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Can you compete punch front tuck on floor? The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. Platinum gymnasts must perform a minimum of a front handspring vault. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Want more from The Gymnastics Guide? If so, do they have any sassy ones? Follow us on Instagram:@thegymnasticsguide. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Each level has multiple age groups and opportunities for participation and competition. Back walkover. squat on Im trying to go platinum and all I need is vault any tips? To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . jump to highbar Tuxk jump At the end of the performance, they'll will be awarded a total score. Can you do a front handspring and a half on or half on and half on half off? For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. Your workbook is on its way. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. Hope this helped, The Special Requirements consist of a turn, a dance passage, and two acro passes.